Happy Camp Pop-Up Program: Adult Coloring Book Giveaway
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind according […]
Happy Camp Pop-Up Program: Instant Journal Giveaway
The benefits of journaling are widely known–giving us greater clarity & focus, & allowing us to record the fleeting moments of our daily lives. But the sad truth is that […]