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Spring Break: Mid-Break Mindfulness

March 28 @ 10:30 am - 12:00 pm

Take a break in the middle of…break! Step away from the world & check in with yourself. Learn tips & tricks to help bring you back to yourself when your mind feels too busy to think. Practicing mindfulness can help you reap the benefits of the present moment! Join Jessica McCrumb of Otterdance Yoga for an hour & a half of practice. Wear comfortable clothes for gentle stretching, bring a journal, & a yoga mat if you have one.

Registration required; grades 2-5 welcome. Younger participants are welcome to attend, but must be accompanied by an adult. Older siblings may attend but may find the events too young. Please select between the two day/time slots available.

Evening Offering: Wednesday, March 27, 6 – 7:30 pm

Details

Date:
March 28
Time:
10:30 am - 12:00 pm
Event Categories:
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Venue

Marshall District Library
124 W. Green St.
Marshall, MI 49068 United States
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Phone
269-781-7821