- This event has passed.
Mindfulness Mondays
January 23, 2023 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Monday, repeating until February 13, 2023
Start the week off right by taking a moment to step away from the world & check in with yourself. Monday is the first day of a brand new week, a fresh start, a time to reflect, an opportunity to tap into the power of your mind! Practicing mindfulness can help you reap the benefits of the present moment, allowing you to start the week with a reminder to be present no matter what the week throws at you. Join Jessica McCrumb of Otterdance Yoga for an hour of practice.
Registration required each week; program hosted in the main part of the library building. Please note: Watch your email for a response, noting confirmation or waitlist status, within 24-48 hours. If you do not have regular email access, you may contact our Help Desk for assistance with registration.
Registration required each week; program hosted in the main part of the library building. Please note: Watch your email for a response, noting confirmation or waitlist status, within 24-48 hours. If you do not have regular email access, you may contact our Help Desk for assistance with registration.
