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Laughter Yoga

February 8 @ 7:15 pm - 8:00 pm

Laughter yoga is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological & psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact & much playfulness between participants. Join Nicole Matthews of Charym Yoga for a one-of-a-kind experience of joy with others. Registration required by Feb. 7; program hosted virtually via Zoom.  Teens & Adults are invited to register.

Details

Date:
February 8
Time:
7:15 pm - 8:00 pm
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Venue

Marshall District Library
124 W. Green St.
Marshall, MI 49068 United States
Phone:
269-781-7821