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Laughter Yoga
February 8 @ 7:15 pm - 8:00 pm
Laughter yoga is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological & psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact & much playfulness between participants. Join Nicole Matthews of Charym Yoga for a one-of-a-kind experience of joy with others. Registration required by Feb. 7; program hosted virtually via Zoom. Teens & Adults are invited to register.
